Real-time transformation through applied improv—for mindset, energy, and team impact that lasts.
There’s lunchtime yoga or actually stretching out your brain 🧠 - is your team struggling to stay engaged, creative, or resilient in the face of daily pressures? Does the constant grind leave little room for real connection or innovative thinking?
It’s time for a reset.
Power Lunch is an interactive, science-backed workshop designed to help your team rewire their minds, recharge their energy, and reset their approach to challenges—all in under 90 minutes.
In this high-impact experience, your team will engage in cutting-edge neuroscience and improvisational exercises that transform how they handle pressure, communicate, and collaborate. The result? Employees who are more focused, confident, and connected to their authentic selves—bringing their best to every meeting, conversation, and task.
Our Services
“Sunita is a standout facilitator. She created an environment where I was able to step back, reset my mindset, and reconnect with my strengths. I left the session with greater clarity, confidence, and direction.”
— Samantha Stern, Creative Director
In a world where high performance is non-negotiable, mental barriers often limit even the most talented teams. This 3-hour workshop combines neuroscience-backed techniques with practical exercises to help your team break through these barriers and operate at their full potential. From improving leadership presence to mastering resilience under pressure, your team will walk away with tools to deliver superior results consistently.
Picturing them in their underwear doesn’t cut it. As a CEO or senior leader, the pressure to present with clarity, confidence, and impact is constant. Whether you’re pitching investors, speaking at a high-level meeting, or presenting to your team, you need to show up with unshakable presence. But if public speaking or pitching is something you avoid or fear, it’s holding you back from true leadership potential.
In these customized 1-on-1 sessions, I’ll help you reframe performance anxiety, build mental resilience, and develop leadership presence that resonates with authority, trust, and influence. No more feeling overwhelmed when the spotlight hits—just authentic, confident performance that drives results.